Marathon Coaching
Train with purpose.
Race with confidence.
Don't Do it Alone. Train smarter and race faster with Ndur Coaching.
Don't Do it Alone. Train smarter and race faster with Ndur Coaching.
Our technology-driven solution removes the guesswork from coaching, while continuing to permit a 1:1 connection between athlete and client. Our platform simplifies the work of a coach, but never replaces it.
At Ndur, we understand that life is busy and that life does not revolve around fitness. We work with athletes to fit their personal goals, schedule, and fitness level.
Every plan is thouroughly reviewed and personalized to the athlete. Our software can outline a plan, but only a well-informed coach can perfect a robust schedule.
Running is just one facet of a successful training block. Recovery, nutrition, and strength training are never neglected at Ndur.
Whether you are training for your first race and targeting a big PR, we want to build a connection with you! Our program is designed to develop a community of athletes.
Whether you're building a base or counting down to race day, there's a plan structured around where you are right now.
- Training plan adjusted weekly based on performance and preferences.
- Weekly check in via text message or email.
- Monthly call to reflect on the month's training and prepare for the upcoming month.
- Unlimited access to ask Coach Nic questions or address concerns.
- Pacing, fueling, and recovery recommendations.
- Running-focused strength training plan upon request.
Recommended- Training plan adjusted monthly based on performance and preferences.
- Weekly check in via text message or email.
- Unlimited access to ask Coach Nic questions or address concerns.
- Pacing, fueling, and recovery recommendations.
$60/MonthSummit or Base plan billed at 25% off for all college students!
25% OffLet's be honest. Almost everyone would love to have a 1:1 coach that is committed to helping them achieve their goals. Unfortunately, most coaching services are wildly expensive, limiting the number of athletes who can afford these services. As a result, many athletes rely on AI generated plans that lead to injuries. At Ndur, we've built the best of both worlds. Our coaching platform, built by Coach Nic, removes the guesswork and redundancy of coaching, allowing us to deliver 1:1 coaching at a much more affordable price.
| Feature | AI/Generic Training Plan | Other 1:1 Coaches | Ndur Coaching |
|---|---|---|---|
| Affordable | ✓ | ✕ | ✓ |
| Plan adjusts as training actually goes | ✕ | ✓ | ✓ |
| Unlimited direct access to a real coach | ✕ | ✕ | ✓ |
| Race-day pacing (Ask Coach Nic for more information) | ✕ | ✕ | ✓ |
| Built by someone who's run the distance | ✕ | ✕ / ✓ | ✓ |
| Driven by passion>profit | ✕ | ✕ | ✓ |
The above comparisons do not refer to any specific brand or company.
Provide Ndur with the necessary information to connect with you and begin creating your robust training schedule. Create an account in the client portal and connect your Strava account. You can expect to hear from us within 48 hours of clicking submit.
You will recieve access to your training in the client portal, containing recommended distance, pace, structure, and mental approach. Our plans also include endurance-focused strength exercises upon request.
At Ndur, we can't log the miles for you. However, as you progress through your training program, we will make adjustments to best fit your needs and fitness level. As a certified Strava API application, we see your runs in real time to ensure that training is progressing as expected. Our primary focus at Ndur is to keep our athletes arrive at race day injury-free.
Race day is a celebration of weeks, months, sometimes even years of dedicated hard work. At Ndur, our priority is to control the controllables and enjoy the day. By creating a race day plan, including pacing and fueling strategy, Ndur reduces the stress of athletes, so they can focus on running.
"Let us run with endurance the race that is set before us" Hebrews 12:1
Coach Nic is an experienced endurance runner and aspiring triathlete. As a 19 year old college student, full-time employee, and an active member of his local church, he understands what is it like to chase big goals despite a demanding schedule. At Ndur, our mission is bring high-quality 1:1 endurance coaching to busy adults at an affordable price, reducing the barrier to entry for endurance sports.
Ndur is not just for elite runners. Whether you are training for your first race or a faster time, we can help you train smarter, stay healthy, and achieve your goals all for a fraction of the price that most 1:1 coaching services charge.
Fill out a short intake form and I'll be in touch within 48 hours with a plan built specifically for you.
Start the intake form →